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Oct 30, 2019

We're back this week and Becka's guiding the conversation in her first solo episode of the season!

Becka is an International Wellness Expert, Reiki & Chakra Balancing Practitioner, Mindset Coach and Recipe Developer. 

 After hitting a personal rock bottom in her early 20's, she transformed her life in a way western medicine had failed to do. This led Becka to begin doing her own research, and resulted in reversing all her health ailments naturally through food, wellness practices and energy healing. After experiencing drastic growth on her own journey, Becka has devoted her work to helping others achieve ultimate health, happiness and purpose. She uses energy healing modalities and mindset work to awaken the body, mind and soul. Becka also focuses on keeping your chakras in balance to ensure you remain aligned AF & vibrating to the highest frequency!

In This Episode:

  • Basic principles of energy
  • What is an energy vampire
  • 6 types of energy vampires
  • How to protect yourself from each type
  • Ways to protect and restore your energy day to day

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