Nov 12, 2019
Rach is back in the studio for a solo episode while Becka jets off to LA for a retreat! Rach had a wild week of pure Retrograde chaos and confusion that she spills it all!
It's been a rocky one for quite a few people and that negative self-talk can creep in. In this week's episode Rach opens up about her own inner dialogue and how to pivot towards better-feeling thoughts during a low moment.