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Jan 16, 2018

Gurushabd Khalsa has Kundalini Yoga in her blood. Born in Guru Ram Das Ashram in Toronto, she grew up in a spiritual community of Kundalini Yogis, healers, teachers, and Sikhs. She spent 9th Grade studying at a yogic boarding school in India, started teaching at 17, and has well over a decade of teaching experience. She shares the truly transformational techniques of Kundalini Yoga in a simple, accessible, and profound way. Gurushabd is the director of Toronto's Kundalini studio, Lotus Yoga Centre. You can find her there teaching welcoming classes with a graceful spirit and deep gratitude for whoever walks through the door.

Gurushabd's top Kundalini podcast picks:
1. Spirit Voyage Radio (to delve into mantra)
2. Guru Singh Podcast (mystical magical lectures)
3. Reality Riffing with Guru Jagat (esoteric conversations)
 
Meditation: Aad Naad