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Aug 28, 2018

We're chatting with Dr. Will Cole, leading functional medicine practitioner, specializes in clinically investigating underlying factors and customizing health programs for chronic conditions such as thyroid issues, autoimmune, hormonal dysfunctions, and more. He consults locally in the Pittsburgh area as well as webcam...


Aug 21, 2018

Choosing happiness is YOUR choice, not a result and nothing will make you happy unless youCHOOSE happy. There are so many simple ways to improve your happiness today and everyday, which is why this week we are sharing some of our fav practices (hint: your probably already doing some of them, now just work on being...


Aug 14, 2018

This week we brought on Hilary Thurston aka The Tarotologist to give us the DL on what tarot really is and how she integrates it into her career as a mental health and addictions support worker. We learned so much in this episode and even got to have a short reading at the end so you can get an idea of what to expect...


Aug 8, 2018

This week we chatted with Caleigh, founder of the movement & studio Bolo - Body Love Inc. She's a bad ass boxer, body love crusader, studio owner and entrepreneur.

In This Episode: 

  • Her life working in TV and how she got into boxing before it was cool
  • How she came up with the concept of her studio BOLO aka Body Love...